Staying Put

So I'm gonna stay in the bay. After a rough week in LA and realizing that my community is right here, right now it came to me on the I-5 North drive to sunrise on my way back up here that this is my home.

So I'm not sure when I will be living in Los Angeles if at all? I am still open to it but one thing that is ringing true for me right now is to get myself grounded and start making money and being of service to my community, stepping up; which is something that came to me in Vipassana very strongly.

So I am now wanting to be of service for peoples health and wellness and am offering donation-based health counseling.

I will give you a session and a half (90 minutes-$150 dollars of value) for any amount you wish to pay.

Learn more about your health and how to become healthier and stronger on your own food journey by learning macrobiotics, ayurveda and chinese medicine principals along with energetics of food and seasonal eating and cleansing techniques.

Whatever is needed for your own unique 'bioindividuality' -which means your own unique you-ness, we will discuss and go over so you can gradually incorporate healthier options into your day without guilt or worry.
If you would like to take this step, the paypal button below and on the right side tool bar of this blog and you can make any donation. I will then contact you and send you a health history to be filled out and we will schedule a time to talk or to meet in person.

I'm here for you!

~B

Right Now & Moving On~

4 days left in Kaua'i. Damn I'm gonna miss this place. People have said, "why don't you just stay?" I say, "I don't know, my home is in New York (or New Jersey)." Sure the air will be dirtier, the food not nearly as fresh, the people a little more aggravated and the pace A LOT FASTER. But, it's my home, so that's where I will be, for now.

Moving on, this blog will serve as a place to learn about alignment and yoga, and the humor and wonder of taking the philosophy of yoga (remember it's not just postures) out into the world with our people in our lives.

BUT, I promise you I will continue making videos of smoothies and fruits and foods that serve the yogic lifestyle of simplicity and wholeness, as well as other fun ones, just because. AND, I will be in California and Oregon until May 13th, so you will get to see more adventure and fun along the way, and hopefully some videos of me working with, I don't know, you!?

Let me know if YOU would like a session to check out the amazing benefits that YogAlign provides for feeling light and free in your body. It really is the bomb. We'll work out the details later.

Right now I am teaching a man for 4-days who has been a yogi for longer than I have been alive! He knows a lot, but what I am finding is that just because one practices yoga doesn't mean one doesn't have pain. It's amazing teaching Roberto, hopefully he will write in on this post and share. I'm almost in as much disbelief as he is witnessing his quads opening more than he has ever felt. Ever! Or seeing his face as he experiences his psoas (or hip flexors) opening up, he seems as though he is in shock! This work really does work, wow.

Mahalo for reading, B~